Right after the race, I traveled back home to Canada to visit my family. I havent been back home since September so its been great to see everyone again. My training has struggled a bit since I have been home but sometimes its more important to spend time with family. I have been able to spend everyday with my 20 day old niece so thats been so great.
I leave Canada for Philadelphia on Friday for the Penn Relays. The race is on Saturday morning and ill be racing a 5000m on the track. I have been to this race twice before, 2004 and 2006. I have always done well there so im looking forward to a fast time.
Here are a few stories about the racewalking events for the race this weekend: Philly Daily News #1 and #2.
Keep on walking,